Trying to move on means trying to get away from something. And if you can’t move on, that means you should stay and fix something. Most probably, you have to fix yourself. Which part to fix? That depends on the circumstances.
If it’s moving on from a heartbreak, you probably feel regret for wasting time and effort(and probably resources) for the person who broke your heart. I don’t mean that you get back to him/her. I just mean stop moving on. Re-asses yourself. Reevaluate the situation. Chances are you still feel something towards that person. Unfortunately, you can’t move on if you still have that feeling. Either you convert the feeling to hate, which I don’t recommend, or lower it down to almost not feeling something towards the person, if you can’t lower it down to friendship level. Be civil with them. Be happy on your own. Let them go.
Lastly, if you are trying to move on from the past but you can’t, you maybe feeling regret for not being able to do something in that past. Like if you lost your car because you weren’t able to pay for the last three months, you may feel regret of wasting time and money paying monthly for the last two years just to lose the car. This is easier to deal with since this is a one way relationship. You’re not holding on to a person.You’re holding on to the past; something already gone. And most likely, the attachment you have is with a thing: money, car, something that can be bought. This time you have to forgive yourself. Think of what you lost as the price you have to pay for something that you have learned to not do again. So, make sure you that you learn something. Then aim at what you have lost and try to get those back.
So, if you can’t move on, don’t move on and don’t try to forget. Stay. Man up(or woman up or lgbtqi+… up) and do what you have to do. You will have to learn something and change yourself for the better.
I’m sure you’re here because your trying to move on (or I forced you to click the link to this blog. Or you could be a stalker). Just saying. If you are trying to move on, let’s discuss below. What are you trying to avoid? Do you know what to do, but you just can’t do it? Scroll down and let me know.